Dr. Riley Smith

A Different Look Treatment for Low Back Pain

“Your gut and your hormones aren’t two separate problems. They’re one conversation – and most women have never been shown how to listen to it.”


– DR. RILEY SMITH

What is the Dai Mai?

Interestingly enough, the Dai Mai (or Girdle Vessel) is the only meridian that flows horizontally. It originates at a liver meridian point on the lateral ribs, descends down towards the waist like a belt and connects with a side branch of the kidney meridian.

The Dai Mai separates the lower half and the upper half of the body and has a purpose to allow energy to flow between these two halves. Energy can’t flow properly if the Dai Mai is too tight. This can cause pain, sluggishness, or the feeling of being weighed down. Sometimes it can even cut off circulation to the legs which causes pain and the tensing of the outer leg muscles.

What happens if the Dai Mai is too weak?

If the Dai Mai is too weak, energy will stay stagnant and won’t be able to flow properly leading to muscle weakness and atrophy. Fluids or dampness can rest in the lower burner which can cause difficult urination, excessive vaginal discharge or cloudy urine. A weak or slack Dai Mai is not able to vessel the kidney’s essence, this depletes other vessels as a chain reaction. When energy cannot rise, it can lead to many problems such as hernias, organ prolapse and miscarriages.  

What does the Dai Mai treat?

Since the Dai Mai is closely related to the liver and gallbladder it helps to flow energy through those systems. The Dai Mai can treat temporal headaches, migraines, anger, gallbladder pain and chronic neck and shoulder tension. Since it is near the liver, it can also be used to treat abdominal pain, low back pain, and hip pain.

Treating the Dai Mai with acupuncture is an effective way to balance this meridian and is vital for the function of the liver, gallbladder and overall health. Low back pain is one of the main complaints I hear from patients in my San Diego acupuncture clinic.  Whether from sports injury, lifestyle, long office hours or for no reason you can think of- I’m here for you!

The short version

This is where the article opens up the idea behind the pull quote – written in your voice, root cause first, in language that makes sense to someone who has been told everything looks fine.

How these systems actually connect

showing the bold inline lead-in pattern from the reference:

Your gut. A short demo sentence on the role the gut plays.

Your hormones. A short demo sentence on how the two move together.

Frequently Asked Questions

Can gut issues really affect my hormones?

A large share of hormone processing and clearance happens in the gut, so when digestion is under strain, hormone balance often follows.

Why do my labs come back normal when I still don't feel right?

Standard panels are built to flag disease, not the early-pattern shifts that leave you depleted. Reading several systems together is where the answer usually shows up.

Here Are Some Ways I Can Support You

FUNCTIONAL MEDICINE & LABWORK

When your labs come back "normal" but you don't feel it, I run the testing conventional care skips and read how your systems relate.
See how the labwork works →

ONE-ON-ONE COACHING

Burnout to Balance®- the 5R Burnout Recovery MethodTM, built around your biology to restore the capacity you've been running without.
Start here →

JOIN THE NEXT SEASONAL CHALLENGE

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Dr. Riley Smith, LAc · DACM · DiplOM

Find Your Best First Step

Seven quick questions. I'll match you with the care that actually fits what you're dealing with — no guessing required.

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Question 1

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Acupuncture is available in-person at our San Diego clinic only. All other services are fully virtual.

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Question 3

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What kind of support resonates most right now?

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Coaching and lab services are 100% virtual. Acupuncture is in-person only.

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