Dr. Riley Smith
Have you been feeling constantly wired but tired? Do you find yourself unable to truly relax even when you have downtime? Does your sense of worth seem intrinsically tied to your productivity? If so, something might be sabotaging your health without you even realizing it – your relationship with busyness, achievement, and your environment. Why […]
Have you ever considered that your relationship with business, achievement, and your environment might be silently sabotaging your hormonal health? If you’ve been feeling constantly wired but tired, unable to truly relax even during downtime, or if your sense of worth seems intrinsically tied to your productivity, this conversation is especially for you. Why This […]
Last Tuesday, I was on a Zoom call with a client—let’s call her Maya—when she had what I like to call a “hormonal epiphany.” “It’s so obvious now,” she said, eyes widening. “Every time I agree to take on extra projects at work, I get that same headache and wake up at 3 AM for […]