Dr. Riley Smith
The changing seasons can be particularly challenging when you’re someone who learned early in life that transitions meant chaos and having to be the emotional manager for everyone around you. If you’ve been experiencing that familiar September anxiety, sleep disruption, or unexplained exhaustion as summer winds down, you’re not alone – and more importantly, you’re […]
I am a cycle breaker. And if you’re reading this article, I believe you are ready to be one too. The realization hit me with stunning clarity while sitting in a hospital room, watching my mother struggle with cancer that had manifested after years of chronic anxiety. In that sterile space with its mechanical beeps […]
Have you been feeling constantly wired but tired? Do you find yourself unable to truly relax even when you have downtime? Does your sense of worth seem intrinsically tied to your productivity? If so, something might be sabotaging your health without you even realizing it – your relationship with busyness, achievement, and your environment. Why […]
We often think of inner child healing as purely emotional work – processing past experiences, understanding childhood patterns, and developing self-compassion. But what if I told you that healing your inner child could also transform your physical health? The connection between our childhood experiences and our metabolic health runs deeper than most people realize, and […]
Dr. Riley Smith, LAc · DACM · DiplOM
Seven quick questions. I'll match you with the care that actually fits what you're dealing with — no guessing required.
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Before we begin
Tell us where to send your results
Question 1
Where are you located?
Acupuncture is available in-person at our San Diego clinic only. All other services are fully virtual.
Question 2
What best describes what you're dealing with?
Pick the option that feels most like your primary concern right now.
Question 3
How long have you been dealing with this?
Question 4
What kind of support resonates most right now?
Go with your gut — there's no wrong answer here.
Question 5
How urgently do you need support?
Question 6
How do you feel about working with a provider virtually?
Coaching and lab services are 100% virtual. Acupuncture is in-person only.
Question 7
What level of investment feels realistic right now?
This helps match you to the right entry point — not a commitment.