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Breaking Generational Patterns: How Stress Gets Inherited and How to Stop the Cycle

I am a cycle breaker. And if you’re reading this article, I believe you are ready to be one too. The realization hit me with stunning clarity while sitting in a hospital room, watching my mother struggle with cancer that had manifested after years of chronic anxiety. In that sterile space with its mechanical beeps […]

Dr. Riley Smith, LAc · DACM · DiplOM

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Acupuncture is available in-person at our San Diego clinic only. All other services are fully virtual.

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