I believe that self-care is a timeless practice that can be embraced any day of the week at any time. From my experience both personally and with my patient work, I find that we so often negate self-care because we tend to overthink it, put it off, and believe it must be something grandiose. All […]
Category: Women’s Health
For many women, the journey through menopause can be fraught with various symptoms that can range in severity from mild at one end of the spectrum to debilitating at the other. The menopausal transition is different for every woman and tailored treatments offered by acupuncture can provide significant benefits. Although studies outline more, let’s look […]
Women’s health issues can be complex and unique to each person. However, traditional Western medicine solutions are full of invasive procedures that can alter hormones. Other solutions include prescription drugs that can have strong side effects for those taking them. Unfortunately, many women believe these are the only options. However, acupuncture can be a tremendous […]