Dr. Riley Smith
I want to share something personal with you, because I think it’s important for you to know that I’m not speaking from some removed, clinical place. I’ve lived this pattern in my own body. For years, I prided myself on being the calm one. The one who could handle anything. Patients in crisis? I’ve got […]
It’s 3pm. You’ve had a productive morning—maybe you saw clients, or you were in back-to-back meetings, or you managed to handle a few crises at work before lunch. You didn’t skip your meal. You even had your coffee. But suddenly, it hits you. This wave of exhaustion that feels like someone just unplugged you from […]