Spring is one of the best seasons to begin eating healthier. Whether it’s adopting a new diet regiment like a keto diet or trying a detox cleanse, there’s no better time than spring. In fact, some of the freshest produce, the most delicious food and the most potent herbs for healing are available at […]
Tag: tcm
SAD, or Seasonal Affective Disorder is a worldwide phenomena. Typically its experienced during fall and winter and symptoms range from lethargy, trouble concentrating, depression, negative thoughts and a decrease in social interaction. Even towards the end of the summer people that suffer from SAD may experience and increase in anxiety as they anticipate an […]
Are you familiar with 5 Element acupuncture? Even if not, you’ve probably heard of it or at least the 5 Elements: Earth, Water, Wood, Fire and Metal Part of what I love about being and acupuncturist is that I look at the complete and total picture of a patient’s symptoms. When you come in to […]
Fun Fact: TCM actually acknowledges 5 seasons- not 4! What we refer to as an “Indian Summer” is actually season from the perspective of Chinese Medicine. There are also organs and acupuncture points that are specifically related to this special time of year.