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BLOG Qi Gong Traditional Chinese Medicine

The Benefits of Qi Gong

Acupuncture is one of three branches of ancient traditional medicine. The other two are herbal medicine and the practice of a physical and mental discipline called Qi Gong. The main objective of each branch is to bring about a harmonious flow of Chi.

Categories
BLOG Qi Gong Traditional Chinese Medicine

The Benefits of Qi Gong

Acupuncture is one of three branches of ancient traditional medicine. The other two are herbal medicine and the practice of a physical and mental discipline called Qi Gong. The main objective of each branch is to bring about a harmonious flow of Chi.

Categories
Acupuncture Anxiety BLOG Stress

Feeling Stressed and Anxious? Try Acupuncture

We all know that stress is just a part of life. We all have moments of feeling anxious or depressed, but when those feelings become more of a permanent fixture in our lives, it is time to get some help. What many may not know is how effective acupuncture can be in providing relief to […]

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Acupuncture BLOG PTSD

Military Veterans Find Relief with Acupuncture

Military veterans often return from service with a host of physical, mental, and emotional challenges related to their tours of duty. Rarely does a service member present with just one health issue. A 2014 study summarized the challenges associated with treating veterans and their often complex medical issues.

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Acupuncture BLOG Headaches/Migraines Pain

Acupuncture is Great for Treating Chronic Pain

The National Institutes of Health estimates that approximately 25.3 million adults suffer from chronic pain (defined as experiencing pain every day for the preceding three months). They also estimate that nearly 40 million adults experience what is considered severe levels of pain. Chronic pain can be debilitating for those suffering from it and directly impacts […]

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Acupuncture BLOG Traditional Chinese Medicine Weight Loss

Acupuncture for Healthy Weight Loss

In the United States, an estimated 300,000 people a year die from obesity.  In several studies over the last five years, researchers have shown patients who receive regular acupuncture treatments see faster weight loss results than those who do not. In each case, the acupuncture treatments were combined with dietary and lifestyle changes also aimed […]

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Acupuncture BLOG Traditional Chinese Medicine

Regrowth: Spring and Traditional Chinese Medicine

Three thousand years ago, when Chinese medicine was first being practiced, there was no light or electricity. No way to mask the darkness of winter. No way, either, to ignore the longer, warmer days of springtime. Because it is such an ancient practice, a lot of the wisdom of Traditional Chinese Medicine comes from a […]

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Acupuncture BLOG diabetes Traditional Chinese Medicine

Acupuncture for Diabetes

More than 34 million Americans have diabetes, and approximately 90 percent of them have type 2 diabetes, according to the Centers for Disease Control and Prevention.  Type 2 diabetes, while its exact cause is unknown, develops when the body becomes resistant to insulin or the pancreas doesn’t produce enough insulin. Because of this, treatment often […]

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Acupuncture BLOG Traditional Chinese Medicine

Intention setting in the new year

It’s that time of year again: the time when many of us engage in the practice of setting a new year’s resolution. It seems, though, that hand-in-hand with new year’s resolutions is the prediction of inevitable failure. That as soon as you pick a resolution, you won’t actually make it through the whole year sticking […]

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Acupuncture BLOG Traditional Chinese Medicine

Winter and your Kidneys

In Traditional Chinese Medicine, health is achieved by living in balance with nature and the seasons. Winter, the season of the Water Element, is the season for slowing down, reflecting, and conserving our resources. We all feel this tendency, but we don’t always listen to our bodies.  In Western culture, being active is rewarded and […]