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The Anxiety and Clutter Connection

Often times when it comes to clutter, we don’t even know where to start.   If you feel this way I PROMISE there is nothing wrong with you!  Most of us and myself included, lead full and busy lives.  We have well-made plans and timelines and we want to feel as if we are in […]

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BLOG Moxibustion PMS Traditional Chinese Medicine

Moxibustion and Dysmenorrhea

A study conducted by Chengdu University of Traditional Chinese Medicine (TCM) has determined that the use of moxibustion at specific days during a woman’s menstrual cycle can decrease pain associated with menstruation. Dysmenorrhea or painful menstruation is a big problem for many women. This study used moxibustion, an accessory modality of TCM, to treat the […]