Dr. Riley Smith
Let’s talk about the connection that nobody’s discussing: how your unprocessed emotions are literally affecting your metabolic health. This isn’t just about feeling your feelings – it’s about understanding how your body carries every story you’ve ever lived. The Shadow-Stress Connection Here’s the plot twist that changes everything: When you push away parts of yourself, […]
There’s something profound about the way winter naturally draws us inward. As the days grow shorter and the nights longer, nature offers us a powerful invitation to explore our inner landscape—including the shadows we might usually avoid. As both a psychologist and someone deeply interested in metabolic health, I’ve come to appreciate how this seasonal […]
Dr. Riley Smith, LAc · DACM · DiplOM
Seven quick questions. I'll match you with the care that actually fits what you're dealing with — no guessing required.
Start
Before we begin
Tell us where to send your results
Question 1
Where are you located?
Acupuncture is available in-person at our San Diego clinic only. All other services are fully virtual.
Question 2
What best describes what you're dealing with?
Pick the option that feels most like your primary concern right now.
Question 3
How long have you been dealing with this?
Question 4
What kind of support resonates most right now?
Go with your gut — there's no wrong answer here.
Question 5
How urgently do you need support?
Question 6
How do you feel about working with a provider virtually?
Coaching and lab services are 100% virtual. Acupuncture is in-person only.
Question 7
What level of investment feels realistic right now?
This helps match you to the right entry point — not a commitment.