Dr. Riley Smith
Understanding that your energy allocation is unsustainable is one thing. Actually changing it is another. And for most people I work with—people who’ve spent years or decades in patterns of over-giving—the gap between knowing something needs to change and knowing how to change it is where they get stuck. So I want to get practical. […]
I want to introduce a concept that I think reframes the entire conversation around burnout, depletion, and exhaustion for people who care for a living. It’s a concept I come back to constantly in my practice, and once people understand it, it tends to change the way they think about every decision they make with […]
Dr. Riley Smith, LAc · DACM · DiplOM
Seven quick questions. I'll match you with the care that actually fits what you're dealing with — no guessing required.
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Before we begin
Tell us where to send your results
Question 1
Where are you located?
Acupuncture is available in-person at our San Diego clinic only. All other services are fully virtual.
Question 2
What best describes what you're dealing with?
Pick the option that feels most like your primary concern right now.
Question 3
How long have you been dealing with this?
Question 4
What kind of support resonates most right now?
Go with your gut — there's no wrong answer here.
Question 5
How urgently do you need support?
Question 6
How do you feel about working with a provider virtually?
Coaching and lab services are 100% virtual. Acupuncture is in-person only.
Question 7
What level of investment feels realistic right now?
This helps match you to the right entry point — not a commitment.