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Acupuncture BLOG Traditional Chinese Medicine

You’re Getting Sleepy…

Enjoying Naps in the Winter Season Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two distinct periods, one for sleep and one for wakefulness, which is a monophasic sleep pattern. However, this may be a product of living in an industrialized world […]

Dr. Riley Smith, LAc · DACM · DiplOM

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Acupuncture is available in-person at our San Diego clinic only. All other services are fully virtual.

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Question 6

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Coaching and lab services are 100% virtual. Acupuncture is in-person only.

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