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You Deserve to Be Known, Not Just Needed

Something I’ve noticed in nearly twenty years of clinical practice: the most exhausted people I see aren’t necessarily the ones with the heaviest workloads. They’re the ones whose relationships only flow in one direction. They give endlessly—at work, at home, in friendships—and they receive almost nothing back. Not because the people around them are bad […]

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Your Body Remembers Every Boundary Violation

Your nervous system is remarkably intelligent, constantly learning from your experiences and adapting to protect you from perceived threats. While this capacity for learning and memory serves you well in genuinely dangerous situations, it can become problematic when your system holds onto memories of boundary violations and begins anticipating similar violations in the future, creating […]

Dr. Riley Smith, LAc · DACM · DiplOM

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Question 1

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Acupuncture is available in-person at our San Diego clinic only. All other services are fully virtual.

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