Dr. Riley Smith

Putting Your Best Face Forward with Facial Acupuncture

“Your gut and your hormones aren’t two separate problems. They’re one conversation – and most women have never been shown how to listen to it.”


– DR. RILEY SMITH

Facial acupuncture might sound like too much to try (you’re going to put needles in my face?), but it really is beneficial to overall health and wellness. In a cosmetic facial acupuncture practice, the practitioner uses acupuncture points on the body to treat the underlying patterns of disharmony and local face points to address facial symptoms. Facial acupuncture is typically not done as a standalone treatment, rather it works best as part of a whole body approach to wellness.

What to Expect

Each practitioner and each patient are different so the procedure may vary slightly but typically facial acupuncture involves inserting thin, tiny, and painless needless into acupuncture points on the face to create micro trauma or microscopic wounds that then stimulate the lymphatic and circulatory systems of the body. This stimulation then creates an environment where nutrients and oxygen can be delivered more efficiently to your skin. 

However, facial acupuncture is also used to treat conditions that impact facial muscles beyond just rejuvenating the skin. Facial acupuncture is also used to address muscle stiffness, allergies, jaw pain, and headaches.

Healthy Skin

Patients will first notice a difference in their complexion; i.e. fewer and less noticeable wrinkles and fine lines, a firmer skin texture due to additional collagen production and improved elasticity. Patients also may notice tighter pores, improved muscle tone, smoother texture, less pigmentation and/or discoloration, fewer age spots and blemishes, and a reduction in the puffiness under the eyes.

Whole Body Benefits

As mentioned previously, facial acupuncture is rarely done as a standalone treatment because it has some amazing whole-body benefits as well. Each patient is unique and deals with different body imbalances and issues but some of the additional benefits of facial acupuncture include improvements in:

  • Hormone balance (i.e. menopause, perimenopause, premenstrual syndrome, and even thyroid function)
  • Sinus congestion
  • Headaches (including migraines)
  • Jaw Pain (including symptoms of TMJ)
  • Bell’s Palsy
  • Quality of sleep
  • Metabolism
  • Reduction of stress

Long-lasting Results

It can take up to 24 hours to experience the full impact of a facial acupuncture treatment. Your acupuncturist will work with you to develop a treatment plan but it is common to begin with weekly sessions for approximately 6-8 weeks to achieve desired results. Once you and your acupuncturist feel you are at your goal, regular maintenance appointments can help you maintain your results and keep them for up to a year in some cases.

It’s important to remember that facial acupuncture is not a quick fix like a dermal filler or surgical treatment. However, if you are looking for a safe and effective and non-surgical option, acupuncture is a great choice. 

Talk to your acupuncturist about any possible contraindications as you might want to wait for treatment if you have had other procedures done in the last few weeks (i.e. unhealed surgical scars, laser resurfacing, fillers or Botox, or microdermabrasion or other dermal fillers). 

Your acupuncturist can discuss your overall wellness goals and get you on the right track with a treatment plan customized to your needs. Make your appointment today!

The short version

This is where the article opens up the idea behind the pull quote – written in your voice, root cause first, in language that makes sense to someone who has been told everything looks fine.

How these systems actually connect

showing the bold inline lead-in pattern from the reference:

Your gut. A short demo sentence on the role the gut plays.

Your hormones. A short demo sentence on how the two move together.

Frequently Asked Questions

Can gut issues really affect my hormones?

A large share of hormone processing and clearance happens in the gut, so when digestion is under strain, hormone balance often follows.

Why do my labs come back normal when I still don't feel right?

Standard panels are built to flag disease, not the early-pattern shifts that leave you depleted. Reading several systems together is where the answer usually shows up.

Here Are Some Ways I Can Support You

FUNCTIONAL MEDICINE & LABWORK

When your labs come back "normal" but you don't feel it, I run the testing conventional care skips and read how your systems relate.
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ONE-ON-ONE COACHING

Burnout to Balance®- the 5R Burnout Recovery MethodTM, built around your biology to restore the capacity you've been running without.
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Dr. Riley Smith, LAc · DACM · DiplOM

Find Your Best First Step

Seven quick questions. I'll match you with the care that actually fits what you're dealing with — no guessing required.

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Before we begin

Tell us where to send your results

Question 1

Where are you located?

Acupuncture is available in-person at our San Diego clinic only. All other services are fully virtual.

Question 2

What best describes what you're dealing with?

Pick the option that feels most like your primary concern right now.

Question 3

How long have you been dealing with this?

Question 4

What kind of support resonates most right now?

Go with your gut — there's no wrong answer here.

Question 5

How urgently do you need support?

Question 6

How do you feel about working with a provider virtually?

Coaching and lab services are 100% virtual. Acupuncture is in-person only.

Question 7

What level of investment feels realistic right now?

This helps match you to the right entry point — not a commitment.